Weight Loss Program
You’ve tried the diets and you’ve paid for the gym. Our weight loss program in Kent and Puyallup is built on personal training and nutrition coaching, with a coach who notices when you don’t show up.
A personal trainer for weight loss
You’ll have a coach with you every time you train. Your coach plans every workout, runs you through it, and helps with form, modifications and weights.
You don’t need to get in shape before you start. That’s what we’re here for. We work with all ages and abilities, including people who have never worked out, and we specialize in helping adults 40 and up lose weight, get stronger and get out of pain.
Weight loss coaching that fits your life
Your trainer is your weight loss coach too. Most diets fail because they’re too restrictive, so we’ll make small changes that can yield big results, and you still get to have some treats.
Nutrition coaching and check-ins are included in every membership, and we reach out if we haven’t seen you.
Pick the training that fits you
One on One Personal Training
Just you and your personal trainer, with a plan built around your goals, your schedule and your physical ability.
Small Group strength training
Build real life strength and boost your metabolism, with a coach watching your form and a group cheering you on.
Team Training
The closest thing we have to weight loss classes: short bursts of hard work with quick recovery, so you burn more calories in less time.
Your Kickstart is where we find the best plan for you.
A weight loss gym, not a medical clinic
Search for a weight loss program near you and most of what comes up is medical clinics. We’re a gym, and we don’t prescribe anything. We coach the two things that are yours to change, how you train and how you eat, and we stay with you until they stick.
If you’re already working with a doctor on your weight, you can still train here. Tell your coach and we’ll plan around it.
George has been there
George McGuire owns Create Fitness and designs all of the programming. He has a master’s in kinesiology, and he lost over 50 lbs himself coming back from an injury as a college athlete.
Don’t simply take it from us
“I joined Create Fitness in May 2025 because I was tired of struggling with my weight... Since joining, I’ve reached my target weight range and continue to make progress. I’ve lost fat, gained muscle, and feel stronger and more confident than ever.”
Google review
“I have lost the 50 lbs we had set as my goal. We are now in the maintenance stage and progressing well Thank You”
Google review
“After just 3 weeks, I was able to fit in to a pair of pants that I have not been able to wear in 2 years! It's been so great getting back in to the gym after 7 years of not working out!”
Google review
“Brittany and George are wonderful to work with, they are both positive and motivating and make you want to come to the gym, I feel I am in great hands during my weight loss journey!”
Google review
“The people there have become friends and great accountability partners. The owner has extensive training as a college athlete and university schooling in the human body. He really creates these workouts to burn fat and build muscle.”
Google review
Start with a free Kickstart
Free, about an hour, and built around you. Here is how it works.
- 1
Tell us about you
Fill out a short form for your gym: name, phone, email and what you want to accomplish.
- 2
Call first or come in
Pick a quick discovery call if you want to talk first, or book your Kickstart right away.
- 3
Your free Kickstart
We get to know you and your goals, make sure the program is a good fit, and find the best plan for you.
Wear comfortable workout clothes and shoes, and bring a bottle of water.
Weight loss training near you
Kent, WA
- 835 Central Ave N Suite D110, Kent, WA 98032
- 253-499-7870
- Kent@createfitnessgym.com
Serving Kent and nearby Renton, Auburn and Covington.
Puyallup, WA
- 10917 Canyon Rd. E Suite 25-A, Puyallup, WA 98373
- 253-785-8606
- Puyallup@createfitnessgym.com
Serving Puyallup and nearby Sumner, Bonney Lake and South Hill.